Here are some Wild Foods that are available during March in the UK...
- Dandelion
- Nettle
- Daisy leaf
- Gorse flower
- Primrose
- Daffodil Flower (the rest of the plant is poisonous)
- Greater Plantain
- Ribwort Plantain
- Buck's Horn Plantain (coastal)
- Scurvy Grass
- Hogweed
- Chickweed
- Sea beet
- Sea Radish
- Pennywort
- hawkbit
- Watercress
- Alexanders
- Chirvil (Careful as Hemlock Water-Dropwort is starting to sprout now and looks very similar, but is deadly poisonous!)
- Cleavers / Goosegrass
- Sea Purslane
- Rock Samphire
- Common Sorrel
- Ivy-Leaved Toadflax
- Yarrow
- Rose Hips
- Common Sorrel
- Jack by the Hedge
- Ivy-Leaved Toadflax
- Wood sorrel
- Three-cornered leek
- seaweeds









