This is a video showing the delights of a nice shady hike of about 450m vert - about 1500 feet.
I show some tips on how to handle heat stress, widening your awareness, and also about moving efficiently both up and down hill....
Very nice!!!
This is a video showing the delights of a nice shady hike of about 450m vert - about 1500 feet.
I show some tips on how to handle heat stress, widening your awareness, and also about moving efficiently both up and down hill....
Very nice!!!
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Just say NO to unnecessary suffering - https://www.youtube.com/user/susannewilliams
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